Our members are a mix of social and competitive runners with ages ranging from 20 to 60 something,
roughly one third women. We hold our own club championship and compete in local road/trail races year all year round
as well as our own handicap events. In winter we compete in the North West Sunday Cross Country League.
We have several social events throughout the year and a annual presentation of club awards and achievements.
We meet regularly to run on the footpaths and roads of South Warrington with summer routes including some scenic runs through woodland, fields and canal paths. Our Tuesday run is up to ten miles with several cut-offs for shorter runs. How far you run depends on you but we try to match up “new” runners with “old hands” to introduce you to the routes and to make sure you don't get lost. On Thursday nights we train at Victoria Park on the running track in a coach led session. The training link will provide more details.
Members can also gain age-related standards these take into account gender and age and are a fairer indication of achievement.
Tuesday 7pm at
Broomfields Leisure Centre, Appleton for a start 10 minutes later.
We meet in the car park at the front of the baths.
Thursday 7:15 pm at Victoria Park running track for a speed session.
Sunday morning long slow runs, arranged mutually between members.
Want to know more about the club? Please e-mail the club Secretary Simon Stockman - he will be glad to help.
Would you prefer to run with other people instead of on your own?
We would love to see you and we welcome any new runners.